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For Positive Results
Magnified

Feel good about yourself and sky-rocket your self worth
Discover inner strength and create the life you want

Hi,
Welcome to the Hypnotherapy part of my website. Hypnotherapy is an amplifier for your intentions. As well as helping you overcome fears, addictions or unwanted behaviour, hypnotherapy can also be used to increase your positive qualities like self esteem, confidence, inner strength and calm.

Here you will find a list of the areas I work with and answers to some questions you might want to ask about hypnotherapy and coming in for a session. This site will be expanding over time so do return at a future date to check out what’s new.

I use hypnotherapy to -
· Inspire
· Empower
· Heal and
· Magnify your positive intentions

Hypnotherapy is simply a state of relaxation where you are open to positive changes agreed upon by us both.

‘It is one of the most pleasant and relaxing
therapies available’

Frequently Asked Questions

1. WHAT IS HYPNOSIS?

Hypnosis is a very natural state that occurs when we are deeply relaxed (as in meditation or daydreaming) or highly focused on something (reading a book or watching TV). If you meditate then you already know how enjoyable and relaxing hypnosis is. I am a Hypnotherapist (not a hypnotist) and I am experienced in helping you reach this relaxed state, in order to achieve your positive intentions. It really is simple. If you have any doubts, please give me a call to discuss them.

2. HOW SAFE IS HYPNOTHERAPY?

Most people are actually more aware of what is going on, not less. You will realise that you are entirely free to think your own thoughts, and stop at any time you choose..
As always, the therapy part is as safe as the therapist you choose. Therefore choosing a therapist who has been recommended is a good idea, and one you feel comfortable with is of course important.

3. HOW DOES HYPNOTHERAPY ACTUALLY HELP?

As children we were very sensitive to suggestions and influences around us. We soaked up information that was sometimes limiting and negative, occasionally even from adults around us with the best intentions who thought they were protecting us. As adults we can still be influenced every day by other people’s negative words including negative suggestions and images in the media, sometimes without even realising it.

In a relaxed hypnotic state where your thinking is clear, calm or still, it is possible to communicate directly with the subconscious mind, replacing unwanted negative programming with new images, ideas, and intentions. What we are doing is rewiring the software in your brain which would otherwise have you habitually responding in the same old way, unable to believe anything could change. Hypnotherapy avoids the great effort needed when you are relying only on the conscious mind. Hypnotherapy amplifies your good intentions and fast tracks you forward to where you want to be.

Hypnotherapy can be used to help in many different ways. As well as helping you overcome phobias, smoking or other unwanted habits. Hypnotherapy can also be used to increase your positive qualities, like self esteem, confidence, inner strength and calm.

4. WHICH AREAS DO YOU SPECIALISE IN?